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Whole Grain Buttermilk Pancakes
Whole Grain Buttermilk Pancakes

Pancakes always seem like a treat! But when they're made with whole wheat flour, heart-healthy canola oil and a little sugar, they're a delicious meal for any palate. Try making one of the sauces for extra flavor. Here's the classic recipe, plus a few variations to try.

 

 

Whipped berry pudding
Whipped berry pudding

Unlike American puddings, this Finnish dessert is made with fruit juice, thickened with wheat farina, and then lightened by beating air into the mixture.

 

 

Slow Cooker Vegetarian Lasagna
Slow Cooker Vegetarian Lasagna

Craving lasagna? Let your slow cooker do all the work! In this original recipe, all you have to do is chop the vegetables and then add the ingredients (raw) to the pan.

 

 

Rocky Road Cakes
Rocky Road Cakes

The marshmallows, nuts and chips that top these chocolate brownies not only look delicious, but also stimulate your senses with a variety of flavors and textures. This makes these cakes especially tempting when you need to work up an appetite.

 

 

Peppers stuffed with millet, ginger and tofu
Peppers stuffed with millet, ginger and tofu

Have you already discovered millet? This tiny grain is gluten-free, has a nutty, corny flavor, and cooks quickly due to its small size. Asian-flavored baked tofu works great in this recipe, but you can choose your favorite flavor (read labels and look for the lowest sodium brands).

 

 

Mini blueberry and lemon cheesecakes
Mini blueberry and lemon cheesecakes

These creamy, adorable mini desserts are a godsend when you need to add calories but can't handle too much food at once. The recipe can easily be halved.

Chickpea and potato hash
Chickpea and potato hash

This hearty, meat-free dish is the perfect candidate for "breakfast for dinner" (or any time your palate needs a pick-me-up). And preparing it couldn’t be easier: the eggs are cooked right in the hash! Serve this dish with warm pita bread and cucumber salad topped with fresh chopped mint leaves and plain yogurt.

Cauliflower Tater Tots with Parmesan
Cauliflower Tater Tots with Parmesan

Cauliflower is rightfully called a low-carb, low-calorie replacement for starchy potatoes - and these crispy unfilled patties are proof of that! The cauliflower is pureed, then mixed with cheese and topped with crispy bread crumbs before baking.

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